Basic Apparatus Technique Course
Apparatus Basics for Beginners: 5 Video Lessons with Turkish Champion Viktoria Sidorova.This course is perfect for ...
Ballet with Ildar Kolesyanov × Uzbekistan National Team
This intermediate ballet course is designed specifically for rhythmic gymnasts and follows the technical ...
Ballet Masterclass with Ildar Kolesyanov and Takhmina Ikromova (Level 3 – Seniors)
This advanced ballet class is created for senior rhythmic gymnasts and professional coaches. The class i...
Smart Nutrition for Gymnasts
This course is designed to help gymnasts understand how to fuel their bodies for stronger ...
Базовый курс балета Ильдаром Колесьяновым
Изучайте основы классического балета адаптированного специально...
Ballet with Ildar Kolesyanov (Level 2 – Juniors)
This class is designed for junior-level rhythmic gymnasts who already have basic knowledge of classical ballet technique. ...
Feet Flexibility & Strength Masterclass
Feet Flexibility & Strength Masterclass
This 30-minute online masterclass, designed for gymnasts and ...
Мастер-класс с Айботой Ертайкызы
В этом мастер-классе чемпионка Азии Айбота Ертайкызы делится тайн...
Masterclass with Aibota Yertaikyzy
In this Masterclass, Asian Champion Aibota Yertaikyzy reveals her secrets behind world-class performance. Aibota will show ex...
Ball Masterclass with Peterson Ceus
In this Masterclass, International Champion Peterson Ceus reveals his secrets behind world-class apparatus technique. Pete...
Legs Strength & Stability Class
This 30-minute online class is designed for gymnasts and dancers of all levels to strengthen and stabilize the leg muscles, e...