Ballet with Ildar Kolesyanov × Uzbekistan National Team
This intermediate ballet course is designed specifically for rhythmic gymnasts and follows the technical …
Ballet Masterclass with Ildar Kolesyanov and Takhmina Ikromova (Level 3 – Seniors)
This advanced ballet class is created for senior rhythmic gymnasts and professional coaches. The class i…
Smart Nutrition for Gymnasts
This course is designed to help gymnasts understand how to fuel their bodies for stronger …
Ballet with Ildar Kolesyanov (Level 2 – Juniors)
This class is designed for junior-level rhythmic gymnasts who already have basic knowledge of classical ballet technique. …
Базовый курс балета Ильдаром Колесьяновым
Изучайте основы классического балета адаптированного специально…
Basic Apparatus Technique Course
Apparatus Basics for Beginners: 5 Video Lessons with Turkish Champion Viktoria Sidorova.This course is perfect for …
Ball Masterclass with Peterson Ceus
In this Masterclass, International Champion Peterson Ceus reveals his secrets behind world-class apparatus technique. Pete…
Masterclass with Aibota Yertaikyzy
In this Masterclass, Asian Champion Aibota Yertaikyzy reveals her secrets behind world-class performance. Aibota will show ex…
Foundation of Strength: Core Training for All Gymnasts
Core strength is the foundation of every gymnast’s success, supporting powerful movements, precise balances, and safe flexibi…