Basic Apparatus Technique Course

Apparatus Basics for Beginners: 5 Video Lessons + 1 Online Training with Turkish Champion Viktoria Sidorova.

This course is perfect for young gymnasts who are just starting their rhythmic gymnastics journey. It includes 5 easy-to-follow video lessons that teach how to work with each apparatus — and it also comes with a 30-minute personal online session with coach Viktoriya Sidorova, a champion of Turkey and participant of World and European Championships. 🎥 What’s Included: ✅ 5 short and clear video lessons with more than 70 technical elements (watch anytime, anywhere!) ✅ 1 private 30-minute online training on Google Meet with Viktoriya ✅ Learn the basics of ball, hoop, rope, clubs, and ribbon ✅ Practice how to hold, throw, catch, spin, and roll each apparatus ✅ Discover simple combinations and transitions ✅ Improve coordination, rhythm, and feeling of the apparatuses ✅ Preparation for the first gymnastics routines ✨ The main goal of this course is to introduce young gymnasts to the apparatus and teach them the basic skills of rhythmic gymnastics. After completing this course, every gymnast will feel more confident with the apparatus, perform movements with ease, and learn the key technical elements of rhythmic gymnastics.