Ballet with Ildar Kolesyanov (Level 2 – Juniors)

This class is designed for junior-level rhythmic gymnasts who already have basic knowledge of classical ballet technique. In this course, Ildar Kolesyanov—choreographer of the Uzbekistan National Team—guides through the essential elements of classical dance combined with modern rhythmic gymnastics techniques, requirements for the current Olympic cycle. 

The lesson includes 8 ballet combinations with music adapted for rhythmic gymnasts, helping them develop a posture, cleaner lines, coordination, body difficulties, and artistic expression—all essential for high-level junior performance.

Each combination includes two videos:

• one with a slow, detailed explanation of every movement and technique
• one with the full combination performed with music

Additionally, every exercise comes with a downloadable music file, so you can practice and repeat the class with the correct tempo and rhythm.