Ballet with Ildar Kolesyanov (Beginners)

Learn the essentials of classical ballet with world-renowned coach Ildar Kolesyanov in this beginner-friendly course made especially for rhythmic gymnasts.

The lesson is performed facing the barre and helps to build ballet basics, correct posture, coordination, and elegance.

The course includes 8 ballet barre combinations:
Plié, Tendu, Jeté, Rond de jambe par terre, Fondu, Frappé, Adagio, and Grand Battement.

Each sequence has two videos:

• one with a slow explanation of each movement
• one showing the full combination with music

You’ll also get the music files for every sequence, so you can repeat and practice the full class with the correct rhythm.

This course is designed for:
– Beginner and intermediate rhythmic gymnasts who want to build a strong ballet foundation.
– Coaches who wish to include professional ballet barre exercises in their training.
– Young gymnasts (age 7+) learning correct posture, coordination, and movement quality.
– Anyone who wants to improve body control, grace, and flexibility through classical ballet.

The course includes: 
– 16 video lessons (8 sequences, each with an explanation and full version with music)
– 8 music files for independent practice
– Step-by-step movement breakdowns by coach Ildar Kolesyanov
– Demonstration videos with correct rhythm, posture, and technique
– Lifetime access to all materials for unlimited practice and review