Meet Coach Victoria Sidorova: Champion Gymnast and Choreography Expert
We’re excited to share more about Victoria Sidorova, a Turkish National Team gymnast and Mediterranean Games medalist, who has been
The Secret to Competing with Confidence in Rhythmic Gymnastics
Competitions can feel like standing at the foot of a mountain—you know the climb is steep, the path challenging, and
How to Choose an Apparatus for Rhythmic Gymnastics. Part 2
Rhythmic Gymnastics Apparatus - Clubs: Agility and Rhythm Clubs are handled in pairs and require a high level of agility, coordination,
How to Choose an Apparatus for Rhythmic Gymnastics. Part 1
In rhythmic gymnastics, each apparatus—hoop, ball, clubs, and ribbon—offers unique challenges and opportunities for technical expression. Whether you’re a beginner